Collecting Evidence from Your True Self
Our identity is defined by our conscious beliefs, values, passions and motives. For most, we do not know our true self, what we believe...
12 Characteristics of Adult Children of Alcoholics and Dysfunctional Families
Last week, we looked at 11 rules commonly found in families where any variety of dysfunction exists, including Adult Children of...
6 Ways Psychoanalytic Psychotherapy Can Help You
Would you want to work with just any therapist, or would you rather work with one who could be more effective than his or her peers?...
11 Rules You Didn't Know Families Had
Children who grew up in dysfunctional families often feel their experiences were unique, and that no one else can identify with what they...
Feeling Substitution: Tit for Tat
Feelings are essential to our lives and well-being, because they give us information about what is going on around us and inside of us....