The Power of Shame
Ever have that feeling that something is a little bit off in the way you’re taking on life? On the outside, you look like you have it all...
The Value of Endings
Three years ago, Connie began a job with a start up company. If all went well, she would make a hefty salary and share in the profits....
Self Compassion: The Antidote to Shame
Chief Inspector Gamache is the main character in Louise Penny’s Three Pines book series. He is an honest man with integrity and a desire...
The Shame Cycle: What It Is and How to Step Off of It!
Sue had a bad day. She missed an important deadline at work on a project that was important to her job. This came at the same time as she...
How Does Shame Develop?
We’ve established that shame can be both a powerful motivator while also operating without the effort of conscious thought. Something...