The Value of Crying
An evolutionary biologist named Dr. Oren Hasson suggests that crying is a highly-evolved behavior. Tears “give clues and reliable informati
The Value of Anxiety
Anxiety is an emotion that most of us dislike, and would prefer to avoid. We get so focused on preventing anxiety or avoiding anxiety we mis
Nine Skills That Help Resolve Conflict
Conflict is a normal and healthy part of life and relationships. Humans are so diverse and different that one size does not fit all. It...
“Sing” a New Song to Start 2017
Once again, a movie aimed at children has delivered an important message for all of us that may guide you on how to start your year....
Dodging Disappointment: During the Holidays and the Rest of the Year
Disappointment is a difficult emotion. It can step in and ruin any experience. You are having a good day, something happens where your...