Anger and Getting Kicked Off the Island
“I’m going to be voted off the island,” she wailed. Most of us know she is referring to the TV show, “Survivor.” On the show, team...
Humor: A Way to Deal With Stress
When you're stressed, laugh! Humor is considered one of the best ways to deal with stress. A little humor can break tension and establish...
Don't Play the Blame Game
"Blame does not help. As long as there is blame there will be irrational attempts at restitution for the damage done—such a guilty...
The Value of Anger
Anger is misunderstood and mistreated. Anger can be your best friend, strongest ally and greatest motivator, if you have a good relationship
Six Steps to Identifying Your Feelings During Conflict
When you are upset with someone, it is important to determine exactly what you are upset about. What is going on inside of you? What is the