How Much do You Know About Yourself?

It might surprise you to know that no matter how much self exploration you have done, there are still parts of yourself that remain hidden. And as you will see in the next few minutes, those areas are ripe with information that can help you grow and change the ways you relate to yourself and to others.

In 1955, psychologists Joseph Luft and Harry Ingham created a model to show the internal workings of the self. Combining their names, they called it The Johari Window. In the decades since, it has been a helpful model for understanding our internal workings and their impact on how we relate to others.