The Ways We Forget
“It is astonishing, in the end, how difficult it is to know the things you know. What I mean is that all I had discovered was everything...
Afraid? Stressed? Two Simple Ideas for Coping
“I feel so stressed.” “I am so worried.” “When will this end? I am so anxious.” In this moment, I hear these statements all day from...
Hope, Genomes and Pandemic
Every hardship, every crisis we encounter changes us. It changes the way we think; it changes our outlooks on life. How we respond and...
You Don’t Have to Be Disappointed During the Holidays
Carlos went for his yearly physical and the phlebotomist asked, “Are you ready for Christmas?” This was a particularly difficult question...
Anger or Depression?
Alex tells his story. “As a teenager I was considered difficult. Anger was my constant companion. I would be angry when my parents told...