We Need All Our Feelings
If you’ve been following my blog for a while, you know I find valuable messages in movies. If you are looking for a film with a helpful...
8 Qualities Of Mindfulness
Frequently, we talk about mindfulness as a way to stop living on auto-pilot by paying attention to your life and making intentional...
Your Voice Is Louder Than You Think
We are living in a moment of tremendous potential. We are surrounded by change and the potential for more. An important movement is...
5 Ways To Have Intimacy In Your Relationships
Think about the last few movies you watched… or television shows… or books you read. What kind of relationship did the main characters...
5 Blocks To Empathy
“I think we all have empathy. We may not have enough courage to display it.” Maya Angelou Empathy is so important and you might wonder...